I recommend brisk walking instead to be honest. Jogging is hard on the joints, and IMO simply not necessary to lose weight. Walk briskly (enough to be short of breath if you were having a conversation) for 20 minutes and that's enough.

This is historic and huge news. This means Flynn has been cooperating for a while, got his plea deal and is ready to testify.

Also Kushner just had talks with Mueller the other day. Undoubtedly to see if he would tell the truth or lie (damned either way) and compare it with what Flynn was giving up.

Trump, Jr, Kush, maybe even Pence and Sessions. This is very very serious.

The irony in all this? Obama let Flynn go and told Trump not to hire him as he was security risk.

Probably very little.

Republicans have once again shown they stand for nothing. Family values? Nope. The lives of children? Nope. This is tribalism at it's worst in a shitty red state chock full of people who think the stories are all made up. It has nothing to do with liberals and everything to do with a "conservative" voter base who is willing to vote for a pedophile.

Looks like Flynn may be close to cutting a deal. Which is HUGE news and REALLY BAD news for Trump:

Special counsel delays grand jury testimony amid signs of Flynn deal talks

http://www.cnn.com/2017/11/29/politics/ … olitics=Tw

A complaint was filed that Conway violated the Hatch Act:

Office opens case file into accusation that Conway broke the law

http://thehill.com/homenews/news/362300 … -broke-the

And of course, more smoke screen from Trump on Twitter. Today is no exception:

Trump Shares Inflammatory Anti-Muslim Videos, and Britain’s Leader Condemns Them

https://www.nytimes.com/2017/11/29/us/p … erer=&_r=0

I've said it before I think, but tax cuts during a strong economy is idiocy. What happens when the tide inevitably changes and we're in a recession? Then the revenue dips would be even greater and our deficits would be even worse. We'd be in a downturn with little-to-no leverage and mounting debt. This is before we even begin to look at how they are making the cuts in the first place and how immoral that is. The bottom line is the GOP donors expect their payback right now. I'm curious to see what happens to the stock market if it doesn't go through. A great deal of this "exuberance" is anticipating tax cuts in the future and cheap money.

It's looking like Flynn cooperating is really bad news for Trump. Kushner also looks like he's in a world of poop, and if he is, then Don Jr. most certainly is.

Trump's disrespect to these code talkers over the weekend was really something else. How dare we kneel at a football game, it's outrageous, but use racial slurs and talk to these men like they're morons is perfectly OK.

Of course he's pushing for the child molester in Alabama too. Anything for a tax cuts. At least some Republicans are against Moore....some.

How much lower are we going to go?